PRSVR
PRSVR


Structured programs built around clear goals, from strength and body composition to skill and recovery. Choose one for your goal or follow one a coach assigns, track your progress, and share every milestone with your community.

Landmine Staggered Deadlift history: the last session, a 65 lb top set up 73%, and the trend over time
Home dashboard: XP over the last month, Start Activity, your streak and weekly volume
A share card for a walk: the route, distance, time, heart rate and steps

Guided workouts, progress tracking, your schedule and your community, together in one app.

  1. Step into an immersive session with demo videos, audio coaching cues, live countdowns and timed work periods, all on one screen as you train.

  2. See every block and the prescription for each set before you start, along with the reasoning behind the session.

  3. Record reps and load as you go, and watch your history and PRs build over time.

  4. Ask Spot for a workout and it builds one from the exercise library around your focus, your equipment and the time you have, ready to start. It can plan your week and explain your progress too.

  5. Your workouts, habits and activities on one calendar, whether you added them yourself or a coach scheduled them.

  6. Start a walk, run or bike ride and follow your route, time, heart rate and steps as you go, or time anything from yoga to sauna. It all counts toward your streak and XP.

  7. Every workout earns XP toward levels, badges and a place on the leaderboard. Share sessions to the activity feed, cheer on everyone else's, and message coaches anytime.